If you don’t live near the beach and want to add more balance and relaxation in your life, then you may want to consider having a weekly chakra bath. Soaking in water that’s been vibrationally enhanced with gemstones, essential oils and herbs can benefit your health and wellness. Here’s how to create your own chakra bath that best suits your needs.
Follow these directions to create your own personalized chakra-balancing bath. Use the Chakra Sirens Energy Healing Cards to help you identify the areas which may be unbalanced and incorporate the recommended oils, gemstones, and herbs to help you connect with the sea spirits to provide balance and healing.
1. Begin by focusing on one specific chakra at a time. This can lead to deeper healing by quickly bringing to the surface the possible causes of your current discomfort and resistance. Once you have the chakra area you want to work with, gather the tools associated with that specific chakra treatment.
2. Add the gemstones to your tub before running your bath water. If the gemstones are small, place them in a cloth or mesh bag to keep from losing them.
3. Run your bath and add 1 cup of Himalayan or Epsom salts to help you relax and support cleansing.
4. Create an atmosphere. Color can influence mood, so consider using a colored light bulb in a relaxing hue. Candles are great additions to add a calming ambience, too, and playing soft music can help you relax.
5. Once the bathtub is filled, add 8 to 10 drops of the essential oils and swish the water to mix in the oils.
6. If you want to add herbs, you can make a strong herbal tea and add that to your bathwater. Tea is a wonderful way to experience the healing properties of the plants. Or, if you prefer, you may make a cup of tea to sip while you soak.
7. Get in and enjoy! You can stay in the bath for hours or even just 10 minutes.
8. If you want to take your chakra healing to another level, wear clothes that match the color of the chakra you are working on, and eat foods in the same color scheme.