The ocean can transport you to a fantastical world in which you are capable of achieving your heart’s desires. The waves are there to push you out of your comfort zone and encourage change. Conversely, at times in which the water is calm, its stillness entrances you and eliminates any restlessness you may be experiencing. Even if you’re not able to physically find your way to the ocean, take yourself there mentally with the use of the Chakra Sirens Healing Energy Cards. Allow yourself to channel your inner sea spirit and connect with a more whimsical side of yourself. No matter where you are, allow your inner sea spirit to thrive as you connect with the ocean. Have you ever wondered what it would be like to be a part of this magical place under the sea? This beach meditation will help you connect with the Chakra Sirens to find out!
Bring your attention to your breathing, take a deep breath in and let it all out… continue breathing… in and out…
Visualize yourself sitting in the sand on a beautiful beach. For a few moments, let yourself enjoy the sights and sounds of this beautiful day on the beach. Bring your attention to where you are sitting. Connect with your root chakra and feel your energy going down into the sand and grounding you into the salt of the earth. Let yourself feel more and more comfortable sitting where you are, allowing the energy of the earth to ground and center you. Feel the stability and security that the earth is providing you right now.
Now visualize yourself descending down to the water’s edge, ready to depart from land to venture off to sea, to take a break from reality and float away to a paradise in your mind. As you’re walking your bare feet feel the sand between your toes, and with each step, you feel more and more tension gently melting away from your body. As you wade into the water, connect with your sacral chakra and feel your emotions being washed and purified with the waves. As the waves go out, release all of the things that are no longer serving you. As the waves come in, allow yourself to be filled up with the creative potential for positive personal transformation. This is where all your dreams are born.
As you start walking into the water, going deeper until you begin to float, take in a long deep breath. Breathe out slowly and feel even more relaxed and comfortable, and allow the water to surround you and hold you as you float here on your back. Feel the sun as it illuminates the sky, and pours down on you like dripping honey from a honeycomb, you feel the power of the sunrays on your skin. Gazing up at the sun, connect with your solar plexus chakra and feel the joy radiating in every cell of your being. The sky is as clear as a crystal ball, which brings you clarity, and breathing the salty air brings your mind and soul at ease.
The sparkling water entices you to go further into its depth and deeper into your consciousness. Your body is in a deep state of relaxation and your mind is free from constant thoughts. In this tranquil place you feel eternal peace. Nothing can disturb you as you connect with your heart chakra and feel the love all around you. You see a sea turtle swim by and its energy fills you with deep understanding as you feel the unity between all living things. You sense their trust in the ancient knowledge and experience of living in alignment with the Universe.
As you dive further into your consciousness, notice how your breathing remains calm and even, inhaling and exhaling, slowly and calmly. Drifting further down you begin to settle into the feelings of pure happiness and bliss. You become one with the water and swim in harmony with the currents all around you. Connecting with your throat chakra feel electric and begin to flip your feet. While you dance and play in the water, a pod of dolphins join in rhythm to the healing taking place within you. The blue ball of your throat chakra begins to spin and expand, and it draws in the energy of the deep blue sea.
Going deeper into the fathoms of sea, you become more relaxed and in tune with the energy around you. Your body becomes light as a feather and weightless, and your thinking mind becomes silent. As your physical eyes are closed and sightless, your third eye begins to grow and expand, accumulating more and more energy as it opens. Your body is completely relaxed, and your mind is now relaxed, too. You empty your mind of all worries or thoughts that won’t stop. Just enjoy this moment you have right now. Feel yourself connect with your third eye chakra and your higher self. In this deep place you see a whale and you tap into the infinite wisdom of the Universe. As you stare in the eye of this ancient creature you receive guidance from within.
Now, going to the deepest depths of the sea imagine a kingdom ruled by the mythical creatures of the ocean. Beautiful sea sirens with enchanted tails allowing them to swim effortlessly among the changing currents and ride each wave with ease and grace. Connect to your crown chakra and feel the healing energy of the magical mermaids. Feel their profound presence and know you are in the company of the Divine. Stay here in this magical place as long as you like and learn the secrets of the sea.
When you feel ready, gently bring your attention back to the room. Thank the sand for supporting you, the sun for energizing you, and the water for its never-ending generosity. Thank the sea turtles, the dolphins, the whales and the mermaids for their healing energy. Allow this energy to continue to bathe your body, mind, and soul. Continue to notice your gentle, regular, effortless breathing and how it soothes you.
Gradually come fully present to the room, becoming more alert and clear. As you become fully awake you will feel relaxed and refreshed, conscious of your increased awareness.